How I work
Online and In-Person Holistic Therapy for Anxiety in Illinois & North Carolina
Therapy for high-achieving and over-functioning women who are exhausted from overthinking and perfectionism. They’re looking for more than just talking, they want therapy that targets the mind, body, and soul in holistic methods.
Kimberleigh Hagar, LCSW, RYT-200
Licensed Clinical Social Worker - Illinois
Licensed Clinical Social Worker - North Carolina
Professional Social Worker Telehealth Provider - South Carolina
Registered Yoga Teacher 200-HR - Yoga Alliance
Online in IL, NC, & SC In-person in Matthews, NC
Who is this for
Women who are tired of saying everything is “fine” when it’s exactly the opposite.
The specifics
Who this work is a good fit for
Being direct
Who might this not work for
The work itself
Therapeutic Approach & Style
My clinical therapy method comes primarily from Dialectical Behavior Therapy (DBT) and …
DBT combines methods from Cognitive Behavioral Therapy with acceptance and validation,
Holistic practices are weaved in that include yoga to support the mind-body connection and physical release of emotions, Reiki to support energetic shifts and mindfulness of emotions in the body, and tarot or oracle cards to support the connection to your intuition in your healing journey. You do not need any previous knowledge or experience with any holistic practices before coming to holistic therapy. You choose which practices you’d like to explore in the therapy space, and I will guide you through them throughout the process.
I provide individual therapy to adults in IL, NC, & SC. Sessions include talk therapy and holistic practices. All therapy and holistic practices can be done online in IL, NC, and SC, or in-person in Matthews, NC.
Background
credentials & experience
I am a Licensed Clinical Social Worker with 13 years of clinical therapeutic experience. I’ve worked with overthinkers and perfectionists for more than a decade who are exhausted and burnt-out from chronic worrying and second-guessing. I’ve spent years helping women move from survival mode back into trusting themselves and feeling more confident in making decisions aligned with their values. I’ve worked with women who have done therapy before and were looking for something more than just CBT and changing how they think. I am a yoga teacher, a Reiki Master, and have specific training in ethically bringing yoga, Reiki, and tarot into psychotherapy. The holistic practices that I’m trained and experienced in help me to support women in healing their mind, body, and soul all together in therapy.
Logistics
Practice details
Licensure — IL
Licensed Clinical Social Worker
Licensure — NC
Licensed Clinical Social Worker
Certification — SC
Professional Social Worker Telehealth Provider
Session Format
Individual therapy only
Who I See
Adults 18+ exclusively
In-Person
Matthews, NC
Telehealth
Available to clients throughout IL, NC, & SC
Payment
Private pay for clients in IL, NC, & SC. BlueCross BlueShield and Aetna for clients in NC & SC. No Medicaid or Medicare.
Where to go from here
Clear next steps
What tends to bring people here
Learn more about me, including my background & training in holistic approaches
Request a consultation to see if we’re a good fit